Ash Pigott

Ash Pigott

Human Nutrition and Dietetics

Aisling (Ash) Pigott is a HPC registered dietitian with a Bsc (Hons) in Human Nutrition and Dietetics.

Ash has a Masters level qualification in Sports nutrition, which allows her graduate registration on Sports and Exercise Nutrition Register (SENr), a specific register which ensures that members are appropriately qualified and safe to practice in sports nutrition.

Ash is a spokesperson for the British Dietetic Association (BDA) and works closely with the media to promote the role of dietitians and provide evidence-based information within the media.

Ash has worked across a variety of clinical specialities. She has over 3 years clinical NHS experience, and remains a specialist dietitian in South Wales. Through her own interest in sports, endurance running and fitness, she has special interest in sports nutrition, particularly endurance sports including triathlon, marathon and ultra-marathon.

Ash has worked with Cardiff triathletes, various professional and amateur individuals to support with appropriate nutrition.

Ash also has extensive experience in weight management, allergies, Irritable Bowel Syndrome, Paediatric nutrition and works closely with the nutritional management of medical conditions.Ash understands that all individuals have different nutritional needs and strive to support all clients to achieve their own personal nutrition goals. Ash understands that nutrition is also essential to achieve our own fitness goals and strives to support clients to achieve these goals.