Lower Back Pain

It is likely that the majority of people reading this article have come across low back pain at one time …

Kinesiology Tape

Whatever sport you watch you have probably seen competitors with multi-coloured tape on some part of their body, be it …

Do Compression Garments Work?

Compression garments (socks, sleeves, trunks…) have become an increasingly popular trend among athletes (recreational and elite) over the last decade. …