Euro Cup 2016

It is not often that you get to represent your country at an international tournament but David Saunders (our Director) …

Lower Back Pain

It is likely that the majority of people reading this article have come across low back pain at one time …

Tom’s Road to London

So it’s fast approaching, the London marathon is only 5 days away and the excited energy is developing. Having gradually …

Kinesiology Tape

Whatever sport you watch you have probably seen competitors with multi-coloured tape on some part of their body, be it …

Tennis Elbow

Have you ever had pain along the outside of your elbow and forearm that tends to come on with work, …